What Are The Sexual Benefits Of Cinnamon?

People always raise a concern that a single spice can benefit an individual sexually.  Cinnamon is an exotic spice that adds flavor to many items. It has been in use for hundreds of years for its various benefits. 

Now, the question arises, what are the sexual benefits of cinnamon?

The blog here, explores whether there are any benefits of cinnamon sexually and what are the specific conditions for it. 

What Are The Sexual Benefits Of Cinnamon?

There are 30 million people in the United States who suffer from Erectile dysfunction and are probably always on the lookout for ways to improve their sexual life. 

Some of the notable benefits of cinnamon sexually are discussed below-

Improves sperm production:

It is important to have a healthy sperm count for men’s sexual health. There are many studies that have stated that cinnamon can increase sperm quality parameters. Cinnamon consists of antioxidants that can be beneficial for men. It helps in eliminating or suppressing reactive oxygen species. The reduction in reactive oxygen species plays a crucial role in sperm cell production and optimizing the fertility rates. 

Improves sexual drive

Another benefit for men and women is that it increases sex instincts. The antioxidants present can help in improving the blood circulation throughout the body , including the genitals. It can also lead to increased sensitivity and sexual arousal. 

Improves Erectile dysfunction

Erectile dysfunction is the inability to achieve and sustain an erection. It results from improper or inadequate blood flow to the penis. 

Cinnamon is found to improve erectile function as it increases the levels of testosterone.  With more testosterone levels and improved blood flow to the penis, it helps maintain a firm erection for sexual activity.  However, if you are suffering from erectile dysfunction for a long time, it is advised to consult your healthcare professional. Some of the other effective treatment options are proper ED medications. To explore the proper effective medications, you must explore our erectile dysfunction treatment page, and order the most suitable ED pills for yourself. 

Provoke Odor Reaction 

Women are sexually aroused with the natural smell of the partner. Women also love the fragrance of cinnamon, which can act as an aphrodisiac (a drug, food, or herb that boosts sexual desire). It will improve sexual pleasure and performance. 

Regulates menstrual cycle

There are many women around that face menstrual cycle issues and polycystic ovary syndrome (PCOS). People use a variety of medications, home remedies and other products to regulate irregular periods. One of the benefits of cinnamon sexually can lubricate the vagina. It also helps in increasing the blood flow into the uterus and speeds up tissue regeneration. 

Cinnamon also has potential antifungal and antioxidant properties and helps in regulating the menstrual cycle and maintaining sexual health. 

A 2018 study laid down by Lei Dou et al, states the effect of cinnamon on polycystic ovary syndrome in a mouse model. It was found out that consuming cinnamon supplements regularly can be a potential therapeutic agent for the treatment of polycystic ovary syndrome. 

However, other than cinnamon, other food items such as mango are also known for their  sexual benefits. For more detailed information, read the blog sexual benefits of mango.

What Are The Side Effects Of Cinnamon?

Individually, cinnamon doesn’t have any side effects. However, consuming this spice too much can cause lip and mouth irritation and sores. 

There are some individuals who are suffering from allergic reactions to cinnamon. The symptoms include swelling, itching of the skin, hives upon exposure. People having allergies to other spices, such as cinnamon should always be cautious upon consuming cinnamon. 

Some of the other cinnamon side effects are:

Liver problems: 

Cinnamon contains a natural compound called coumarin that can be toxic to the liver if taken in large doses. Chronic high consumption of cinnamon can cause liver damage, particularly in individuals with pre existing disorders. 

Decreased blood sugar levels:

Cinnamon can help in decreasing blood sugar levels. Excessive consumption of cinnamon might lead to hypoglycemia ( lower level of blood sugar than the standard range). 

Medication Interaction:

Before taking any medication, you should always consult your doctor before incorporating cinnamon or cinnamon supplements. The medicines that interact with cinnamon are antibiotics, blood thinners, cardiac medicines and diabetes. 

Conclusion 

Cinnamon is a widely used and renowned spice in the world. The sexual benefits are undeniable and are maximized with daily usage. Incorporate this amazing spice to your daily life and observe the differences in your sex-life. 

If you have any pre-existing medical condition or under any medication, it is better to consult with your healthcare provider.