What Are The Benefits Of Pineapple Sexually?

Pineapple is believed to enhance your sexual health and well being. It helps in boosting your libido and improving blood circulation. In this blog we delve into the idea of exploring the sexual benefits of pineapple.

What Are The Sexual Benefits Of Pineapple?

Pineapple is abundant in Vitamin C, which is important for creating happy hormones. The fruit is also rich in antioxidants that fight aging. Incorporating pineapple to a balanced  diet has extensive health benefits that also includes sexual benefits for men. Below are given some of the sexual benefits of pineapple.

Increases Sexual drive:

It is a tropical fruit that is not only rich in Vitamin C, but also a good source of manganese. The increase in men’s libido depends upon the amount of manganese. There are certain lab experiments that were performed to prove that a lack of libido and ejaculation was due to manganese deficiency. 67% of your daily manganese intake is found in 1 cup of pineapple and it shares a strong connection between sexual desire and intake of this element.

Increase in testosterone levels:

It has been demonstrated that a raise in testosterone levels is one of the incredible pineapple benefits for the sexual health of males. It is a better source of nutrients for the creation of testosterone hormones.

The fruit contains bromelain that helps in the production of testosterone production.  Other vitamins such as vitamin C and thiamine, are also present in pineapple that helps in the boosts of testosterone in males.             

Aphrodisiacs:

Pineapple is rich in thiamine and therefore the fruit is called an aphrodisiac. It is a vital dietary supplement to ensure that the body is in peak condition.  Therefore it is a fruit that is specially for males and is an aphrodisiac for its nutritional value.

Increases the fertility rate:

Pineapples are rich in antioxidants. The antioxidants fight free radicals in your body.Flavonoids and phenolic acids are present in the fruit and are well-known for their health benefits.  There are certain studies that have shown that the antioxidants present enhances the sex hormone levels and raise an individual’s fertility chances, prevent some age-related disorders and also maintains a healthy immune system.

Treats Erectile dysfunction:

Pineapples are Vitamin C-rich foods and are on the top list that treats Erectile dysfunction. It affects the blood flow in the penis and helps in improving the heart health in men. Vitamin C along with bioflavonoids improves blood flow to the erectile tissues, and increases the capacity to maintain an erection.  It also increases the nitric oxide production and inhibits the nitric oxide breakdown that  allows the blood vessels in the penis to dilate more easily.

However, there are also other treatment options available that help in treating ED. Medication options such as generic Viagra, generic Cialis and generic Levitra.

Increases sexual stamina:

Increasing sexual stamina is another benefit of pineapple as it provides your body with a burst of energy to satisfy the primordial demands for pleasure.

Improves the odour of the sperm:

Another amazing benefit for sexual health is that it assists in the clearance of mucus from the body and makes it a good detoxifier. Pineapple juice improves the sperm smell as it includes its acidic pH level and high sugar content.

Nutritional Value Of Pineapple

Pineapple is rich in nutrients that boosts overall health and improves sexual well-being. The nutrients that are present in pineapple:

• Vitamin C.
• Fiber.
• Protein.
• Thiamine.
• Riboflavin.
• Niacin.
• Potassium.
• Iron.
• Vitamin B6.

Breakdown of the 100 gms of nutritional value

Other Benefits Of Eating Pineapple

Some of the other benefits of consuming pineapple are:

Helps in digestion:

The vitamin C, fiber and bromelain content present in pineapple help in the smooth functioning of the stomach. This also helps in healthy and effective agents for weight loss because of the anti-obesity and anti-aging properties.

Improves Eye health:

The vitamin C and antioxidant content in pineapple  doesn’t only help with the immune system but also helps in improving eye health. This reduces the risk of cataracts, macular degeneration, eye floaters that combat oxidative stress.

Prevents the risk of cancer:

Cancer is a chronic disease that is generally linked with oxidative stress and chronic inflammation. There is a study where it was found that compounds such as bromelain can lower the risk of cancer by minimizing the oxidative stress and reducing inflammation.

Reduces the risk of blood clotting:

It is a natural concept that pineapple helps to reduce the chances of blood clots. An enzyme called Bromelain is present in pineapple stem and pineapple juice that interferes with the tumour cells and slows down the blood clots.

Improves the hair growth:

The proteins, antioxidants and vitamin C that are present in pineapples helps in reducing

• Collagen production.
• Improves the overall hair growth.
• Makes the hair stronger.
• Repairs the hair follicles.
• Always maintains a balance between hair and skin microbiota.

Boost the immunity levels: 

The anti-inflammatory properties that are present in pineapple are there to enhance the immune functioning and it has the ability to fight against bacterial or viral infections.

Common Myths And Misconceptions About Pineapple And Sexual Health

There is certain evidence that suggests that diet can influence the body odour and is mostly related to the male sweat. Men’s sperm is naturally alkaline and it can taste bitter. While consuming more acidic foods potentially shifts the balance towards a more acidic state. This possibly makes it sweeter.

How To Incorporate Pineapples Into Your Diet?

Pineapple is a delicious and nutritious fruit. You can implement pineapple to your diet in the following ways:

• You can add pineapple and chunks of yogurt , oatmeal and a smoothie.
• You can enjoy fresh pineapple as a snack or include it as part of a fruit salad. This can be blended with a refreshing smoothie or juice.
• Try to incorporate pineapple into savory dishes such as chicken stir fry and fried rice. Pineapple can also be a great addition as a pizza topping.
• Pineapples can also be used as a perfect sweet treat, whether added to fruit sorbet or pineapple upside-down cake, or a fruit parfait.

However, pineapple also carries a few potential risks. Bromelain can sometimes cause digestive discomfort, or irritation in mouth too sensitive individuals. It might sometimes also cause you allergic reactions and should be consumed in moderation. Therefore, generally a cup of fresh pineapple per day is reasonable.

Conclusion

To conclude, there are some potential health benefits of pineapple due to the enzyme bromelain, and it might aid digestion and improve blood circulation. Pineapple might also contribute towards a healthy diet, support overall well-ness and possibly improves the body odor.